Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Dendrobium Porridge
Dendrobium Porridge
【Source】Traditional Recipe
【Ingredients】Dendrobium 15g, rice 50g.
【Preparation】Simmer dendrobium to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Nourishes stomach yin, generates fluids and quenches thirst. Suitable for dry mouth, thirst, poor appetite.
【Source】Traditional Recipe
【Ingredients】Dendrobium 15g, rice 50g.
【Preparation】Simmer dendrobium to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Nourishes stomach yin, generates fluids and quenches thirst. Suitable for dry mouth, thirst, poor appetite.
🥣 Nutrition Note: Congee provides energy and is easy to digest.