Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Lily Bulb Porridge
Lily Bulb Porridge
【Source】Traditional Recipe
【Ingredients】Lily bulb 30g, rice 50g, rock sugar to taste.
【Preparation】Cook lily bulb and rice together to make porridge. Add rock sugar.
【Usage】Serve warm.
【Benefits】Nourishes yin and moistens lungs, clears heart and calms mind. Suitable for dry cough, insomnia, irritability.
【Source】Traditional Recipe
【Ingredients】Lily bulb 30g, rice 50g, rock sugar to taste.
【Preparation】Cook lily bulb and rice together to make porridge. Add rock sugar.
【Usage】Serve warm.
【Benefits】Nourishes yin and moistens lungs, clears heart and calms mind. Suitable for dry cough, insomnia, irritability.
🥣 Nutrition Note: Congee provides energy and is easy to digest.