Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Citrus & Bamboo Shavings Porridge
Citrus & Bamboo Shavings Porridge
【Source】Traditional Recipe
【Ingredients】Tangerine peel 10g, bamboo shavings 10g, rice 50g.
【Preparation】Simmer herbs to extract juice, cook with rice to make porridge.
【Usage】Serve cool.
【Benefits】Clears heat and resolves phlegm, descends qi and stops vomiting. Suitable for vomiting with phlegm-heat.
【Source】Traditional Recipe
【Ingredients】Tangerine peel 10g, bamboo shavings 10g, rice 50g.
【Preparation】Simmer herbs to extract juice, cook with rice to make porridge.
【Usage】Serve cool.
【Benefits】Clears heat and resolves phlegm, descends qi and stops vomiting. Suitable for vomiting with phlegm-heat.
🥣 Nutrition Note: Congee provides energy and is easy to digest.