Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Ginseng Porridge
Ginseng Porridge
【Source】Traditional Recipe
【Ingredients】Millet 50g, ginseng powder 5g, ginger juice 5g.
【Preparation】Cook millet to make porridge, add ginseng powder and ginger juice, mix well.
【Usage】Serve on empty stomach, continue for 10-15 days.
【Benefits】Greatly tonifies original qi. Suitable for elderly with weak yang and cold constitution, promotes longevity.
【Source】Traditional Recipe
【Ingredients】Millet 50g, ginseng powder 5g, ginger juice 5g.
【Preparation】Cook millet to make porridge, add ginseng powder and ginger juice, mix well.
【Usage】Serve on empty stomach, continue for 10-15 days.
【Benefits】Greatly tonifies original qi. Suitable for elderly with weak yang and cold constitution, promotes longevity.
🥣 Nutrition Note: Congee provides energy and is easy to digest.