Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Sour Jujube Seed Porridge
Sour Jujube Seed Porridge
【Source】Traditional Recipe
【Ingredients】Sour jujube seed 15g, rice 50g.
【Preparation】Simmer sour jujube seed to extract juice, cook with rice to make porridge.
【Usage】Serve warm before bed.
【Benefits】Nourishes heart and calms spirit, clears heat and relieves irritability. Suitable for insomnia, anxiety.
【Source】Traditional Recipe
【Ingredients】Sour jujube seed 15g, rice 50g.
【Preparation】Simmer sour jujube seed to extract juice, cook with rice to make porridge.
【Usage】Serve warm before bed.
【Benefits】Nourishes heart and calms spirit, clears heat and relieves irritability. Suitable for insomnia, anxiety.
🥣 Nutrition Note: Congee provides energy and is easy to digest.