Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Astragalus & Chuanxiong Porridge
Astragalus & Chuanxiong Porridge
【Source】Formulas for Women
【Ingredients】Astragalus 50g, chuanxiong 50g, japonica rice 100g.
【Preparation】Simmer astragalus and chuanxiong to extract juice. Cook rice with the herb juice to make thick porridge.
【Usage】3 times daily, serve warm.
【Benefits】Benefits qi and calms fetus, invigorates blood and relieves pain. Suitable for qi deficiency causing fetal movement, abdominal pain with bleeding.
【Source】Formulas for Women
【Ingredients】Astragalus 50g, chuanxiong 50g, japonica rice 100g.
【Preparation】Simmer astragalus and chuanxiong to extract juice. Cook rice with the herb juice to make thick porridge.
【Usage】3 times daily, serve warm.
【Benefits】Benefits qi and calms fetus, invigorates blood and relieves pain. Suitable for qi deficiency causing fetal movement, abdominal pain with bleeding.
🥣 Nutrition Note: Congee provides energy and is easy to digest.