Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Mallow Porridge
Mallow Porridge
【Source】Food Materia Medica Compilation
【Ingredients】Mallow 100g, japonica rice 100g.
【Preparation】Cook both ingredients together to make porridge.
【Usage】Serve as desired.
【Benefits】Moistens dryness and broadens intestines. Suitable for intestinal dryness, difficult bowel movements.
【Source】Food Materia Medica Compilation
【Ingredients】Mallow 100g, japonica rice 100g.
【Preparation】Cook both ingredients together to make porridge.
【Usage】Serve as desired.
【Benefits】Moistens dryness and broadens intestines. Suitable for intestinal dryness, difficult bowel movements.
🥣 Nutrition Note: Congee provides energy and is easy to digest.