Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Gardenia Porridge
Gardenia Porridge
【Source】Folk Formula
【Ingredients】Gardenia 30g, Abrus cantoniensis 30g, Hypericum japonicum 30g, japonica rice 50g.
【Preparation】Simmer herbs for juice. Cook with rice to porridge.
【Usage】Serve as desired.
【Benefits】Clears heat, eliminates dampness, relieves jaundice. Suitable for damp-heat jaundice with fever, yellow skin and eyes, urinary difficulty, poor appetite.
【Source】Folk Formula
【Ingredients】Gardenia 30g, Abrus cantoniensis 30g, Hypericum japonicum 30g, japonica rice 50g.
【Preparation】Simmer herbs for juice. Cook with rice to porridge.
【Usage】Serve as desired.
【Benefits】Clears heat, eliminates dampness, relieves jaundice. Suitable for damp-heat jaundice with fever, yellow skin and eyes, urinary difficulty, poor appetite.
🥣 Nutrition Note: Congee provides energy and is easy to digest.