Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Gingko & Lotus Seed Porridge
Gingko & Lotus Seed Porridge
【Source】Collection of Simple Formulas
【Ingredients】Gingko nuts 6g, lotus seeds 15g, glutinous rice 50g, black-bone chicken 1.
【Preparation】Remove bones and organs from chicken. Grind gingko and lotus seeds into powder, stuff into chicken cavity. Cook with rice and water until done.
【Usage】Eat meat and porridge, twice daily.
【Benefits】Tonifies liver and kidney, stops leukorrhea. Suitable for lower body deficiency, red and white leukorrhea.
【Source】Collection of Simple Formulas
【Ingredients】Gingko nuts 6g, lotus seeds 15g, glutinous rice 50g, black-bone chicken 1.
【Preparation】Remove bones and organs from chicken. Grind gingko and lotus seeds into powder, stuff into chicken cavity. Cook with rice and water until done.
【Usage】Eat meat and porridge, twice daily.
【Benefits】Tonifies liver and kidney, stops leukorrhea. Suitable for lower body deficiency, red and white leukorrhea.
🥣 Nutrition Note: Congee provides energy and is easy to digest.